Best Ways to Treat and Manage Piles Naturally
Piles, or hemorrhoids, are one of the most common health problems in Pakistan, especially among adults. Many people experience pain, swelling, or bleeding but delay treatment because of embarrassment or fear of surgery. The truth is that piles can often be managed easily with the right care, diet, and timely medical help.
This guide explains the best piles treatment in Pakistan, including home remedies, medical procedures, and simple habits that help prevent recurrence.
What Exactly Are Piles?
Piles are swollen veins around the anus or inside the rectum. They are similar to varicose veins and can appear internally or externally. Most cases are mild, but severe piles can cause discomfort, bleeding, and pain during bowel movements.
Symptoms of Piles
Recognizing symptoms early helps you act before the problem worsens. Common signs include:
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Itching or burning around the anal area
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Pain during bowel movements
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Bleeding after passing stool
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A small lump near the anus
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Swelling or discomfort when sitting
Main Causes of Piles
Several daily habits and health issues can lead to piles:
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Chronic constipation or diarrhea
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Straining while using the toilet
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Sitting for long periods
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Low-fiber diet
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Obesity or lack of movement
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Pregnancy pressure in women
Knowing these causes helps in prevention and early care.
Natural Home Remedies
For mild cases, many people prefer natural methods before moving toward medical treatment. Here are some simple remedies commonly used in Pakistan:
1. Eat More Fiber
Fruits, vegetables, and grains like oats, lentils, and bran help soften stool and prevent constipation.
2. Stay Hydrated
Drink plenty of water daily. It keeps the digestive system smooth and reduces strain during bowel movements.
3. Warm Sitz Baths
Sitting in warm water for 15 minutes a few times a day helps soothe pain and reduce swelling.
4. Aloe Vera and Coconut Oil
These natural ingredients can calm itching and reduce burning sensations.
5. Avoid Straining
Do not delay bowel movements and avoid sitting on the toilet for too long.
Medical Treatments Available in Pakistan
When home remedies do not give relief, doctors suggest medical treatment depending on the stage of piles. In Pakistan, both traditional and modern options are available.
1. Medicines and Creams
Over-the-counter ointments and pain-relieving creams help with swelling and discomfort. Doctors may also prescribe tablets that strengthen veins and reduce inflammation.
2. Rubber Band Ligation
This common procedure ties a small rubber band around the base of the pile, cutting off blood flow so it naturally shrinks.
3. Sclerotherapy
In this method, a special injection shrinks the piles and eases symptoms.
4. Infrared Coagulation (IRC)
A modern, non-surgical option that uses light to seal the veins and reduce piles.
5. Surgical Removal
For severe or recurring piles, surgery may be needed. Hospitals in Lahore, Karachi, and Islamabad offer advanced and safe surgical options.
Unani and Herbal Treatments
Pakistan has a long history of herbal and Unani medicine. Many people prefer herbal remedies for their mild action and natural ingredients. Some herbal formulations use plant-based compounds to improve digestion, reduce inflammation, and strengthen the rectal veins. Always consult a qualified practitioner before starting any herbal treatment.
Daily Habits to Prevent Piles
Simple changes in lifestyle can make a big difference:
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Eat balanced meals with fiber-rich foods
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Exercise daily for better digestion
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Avoid sitting for long hours
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Use soft tissue paper and keep the area clean
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Avoid heavy lifting that increases pressure in the lower body
When to Visit a Doctor
If you notice bleeding, continuous pain, or no improvement after a week of home remedies, it’s time to see a doctor. Delaying treatment may worsen the condition or lead to complications like blood clots or infection.
Conclusion
Piles are not a life-threatening condition, but ignoring them can affect comfort and confidence. With early attention, a good diet, and medical advice, piles can be treated easily.
The best piles treatment in Pakistan includes a mix of home remedies, herbal care, and medical options depending on severity. With proper lifestyle habits and regular care, you can live a healthy, pain-free life without recurring symptoms.
Frequently Asked Questions (FAQs)
1. What is the fastest way to cure piles?
For mild cases, a fiber-rich diet and sitz baths help quickly. For severe cases, medical procedures like rubber band ligation give faster results.
2. Are piles common in Pakistan?
Yes, piles are very common, especially in adults who eat low-fiber diets or sit for long hours.
3. Can herbal medicines treat piles?
Many people find relief from herbal or Unani medicines, but always consult an expert before using them regularly.
4. How long does it take to recover?
It varies — mild piles may improve within a week, while severe cases may take a few weeks or need medical help.
5. Can piles come back after treatment?
Yes, if one ignores diet and lifestyle changes, piles can return. Staying active and eating right helps prevent recurrence.
